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Adam Yates: “If you have a bad day, you lose minutes”

“It was a dangerous stage but I felt good uphill. I suffered more on the flat because of the wind. Time trial isn't my forte so I expected to lose more time with regards to the favourites. It didn't go bad. I've ridden 50 minutes flat out. I'm still on the podium, that's where I wanted to be after the TT. Every day we keep fighting, then whatever happens happens. It's hard to see, it's a week to go, if you have a bad day, you lose minutes, so I don't want to stress.”

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